Enter an inspiring space where you can explore dance theatre in a fully accessible, supportive environment.

Sessions are structured to involve and challenge every dancer to their maximum ability. We are committed to enabling all our dancers to participate without being judged or undervalued. We facilitate communication through the universal language of dance.


at Middleton School, Ware

How to get there


at West Herts College, Watford

How to get there


Weekly classes

Dancers take part in

  • Adaptable exercises tailored to each individual
  • Warm ups concentrating on breathing, relaxation and gentle stretching exercises ideal for those with chronic conditions such as breathing difficulties or long term pain
  • Exploring maximum movement potential supported by dance tutors with experience of injury technique and remedial exercise
  • Collaborative choreography where individual creativity is nurtured and encouraged


DanceBase are often invited to perform. They’ve performed at Sadler’s Wells, the Barbican, the St Albans festival and the Kaleidoscope festival. There is a performance at the end of each term and once a year participants from Silverbirch Dance Company and partnership projects come together to stage a full scale showcase production at a local theatre.


The fee per term is £110 Youth Group and £131 Adult Group. This can be split into several payments. If you think you can’t afford it PLEASE STILL APPLY. This is the standard fee, which is applicable to all participants. We may be able to advise you on how to get financial support to participate in our projects.

Book a free trial session
DanceBase term dates